Avon United Football Club

Avon United Football Club

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Thanks to our sponsors:

United Paints, 27 Empire Rd Belfast, 323 8743

Russley Physio - 567 Wairakei Rd, 03 358 4878

Fibre hair - Northlands, 352 7815

New Zealand Community Trust

 

Fitness Testing Results


Beep Test                                        14 May
Name Level (VO2 Max) TBA TBA
Ollie Haanen 13.12 (60.5)
Hayden Grant-Usher 13.1 (57.5)
Adam Gardiner 12.5 (55.1)
Hamish Murcott 12.1 (54.0)
Atsushi Ota 11.9 (52.9)
Tom Townley 11.8 (52.6)
Thor Jepessen 11.5 (51.7)
Rhys Dobson 11.2 (50.8)
Mike Ellis 11.2 (50.8)
Chris Gunkel 11.2 (50.8)
Dave Hight 11.2 (50.8)
Ben Skinner 11.2 (50.8)
Thomas Brakenrig 11.1 (50.6)
Grant Weston 10.11 (50.1)
Steve Basher 10.3 (47.7)
Carl Smith 10.3 (47.7)
Kynan Bleakan 10.2 (47.4)
Scott Hasselberg 9.11 (46.8)
Taka 8.11 (43.5)
Adam Green 8.9 (42.9)
Madhav Kumar 8.8 (42.5)
Jono Skinner 8.1 (40.2)

VO2 Score Standards (for 18 to 25's)

Excellent >60
Good 52-60
Above Average 47-51
Average 42-46
Below Average 37-41
Poor 30-36
Very Poor <30

For more info visit   VO2 max norms  

Beep testing is carried out on a standard measured 20 metre course using the Australian Army beep test soundtrack. Materials can be obtained from Nick